If you’re like most people, this is the time of year where health and fitness takes a back seat to pumpkin spice lattes, holiday cookies, baked treats, and less exercise.
It’s no wonder that the average American gains between 7 and 10 lbs between Thanksgiving and New Years Day!
This means that most people crawl into the New Year feeling lethargic, bloated, feeling a bit disgusted with themselves.
BUT THAT DOESN’T HAVE TO BE YOUR REALITY!
Our philosophy during this time of year is that while everyone else is gaining weight, we’re losing weight to feel great going into the New Year!
By 2015 we want to have energy levels that are through the roof and feel great about our body. We know about the New Years Resolutions trap…we see it every year! The gyms get packed from January to mid-February, then all of a sudden that well-intentioned New Years Resolution falls to the side. It’s no wonder that more and more people are giving up on resolutions altogether because they just result in frustration.
So what we’re doing here at Way Of Life Boot Camp is we are hosting a WORLD-WIDE WAY OF LIFE 21-DAY DETOX CHALLENGE!