About Us

Take care of your body,
take care of your mind,
and take care of your life!

My name is Forrest Folen, and today I’m proud to say that I’m the owner of the Way of Life boot camp, a training program and community with multiple locations across Northern and Southern California which has helped hundreds and hundreds of people get into shape, reach their goals, and learn a new, healthier mindset and lifestyle.

However, it took me reaching rock bottom to change my own life, and that’s when my grandmother gave me the best advice I’ve ever received, at a time when I was miserable, extremely out of shape, and also out of money with no place to live, seemingly stuck in a dead-end life. She told me, “If you take care of your BODY, your BODY will take care of your MIND. And if you take care of your MIND, your MIND will take care of your LIFE.” Those words helped to change my life forever, and remind me of the path I always knew I had wanted to take since I was a young child. I always wanted to help empower people, and help them improve their lives.

That’s why I created Way of Life, and that’s why it has been so successful for so many people. Although I wanted to help the community lose weight and get in shape, I couldn’t make the kind of BIG impact I wanted to make without some help. That’s where Anthony Steel entered the picture. Once depressed and over 300 lbs, Anthony turned his life around and in doing so gave him the ability to inspire anyone he came into contact with.


  • Rapid fat loss through our after-burn
  • Burn 600-1,000 calories every time you step onto the blue floor
  • Burn up to 1,100 calories in your sleep post-workout
  • Burn 2,500 calories in the 24 hours around 1 workout
  • Mindset exercises are part of each workout


  • Improved self image and self esteem
  • Better overall health through weight loss, exercise and nutrition. Mindset work leads to lifestyle shift and breakthroughs
  • Start to attract more of what you want in life

The Way Of Life Boot Camp Team

Anthony Steel
Board Member

Abigail Robinson
Board Member

Forrest Folen
Board Member


    Testimonial Picture of Kristin G. (1)
    Testimonial Picture of Kristin G. (2)

    Let me preface this with the fact that I am not a group class person, at all. I decided to try Boot Camp after meeting Forrest at a health fair at my office.

    I absolutely love boot camp. Every day the workouts are different, the trainers have very unique training styles and I get incredible workouts every time. They are innovative and supportive. They are also versatile. When I told them my knees hurt, they gave me alternative things to do during boot camp. Also, the same folks tend to go to boot camp at the same time so you get a great group dynamic going.

    I can’t say enough about this boot camp or these trainers, they really jump started my weight loss, exercise routine and healthy lifestyle. (every December I stop going to the gym and eat myself into a coma).

    I wish all personal trainers were as good as these guys.

    Kristin G.
    “I lost 20 lbs in just 12 weeks!!”



Get a FREE Trial Week

Give us just one week of boot camp to prove why we have the ability to transform your body and life. Come meet our expert trainers and inspiring community that will motivate you to become the best version of yourself.

  • Get a Look at our Fun Fat Melting Workouts
  • Meet our Inspiring Trainers and Community
  • Talk to our Current Clients
  • See transformations in progress


Get the 14 Day Fat Flush for $28

(A $147 VALUE)

Jumpstart your journey to a healthier and happier you with our industry leading 14 Day Fast Flush. This exclusive deal will push you to your limits so you can crush your goals and build the toned and fit body you have always wanted. 

  • Experience Rapid Fat Loss
  • Slim, Tone, and Tighten Your Problem Areas
  • Increase Your Confidence and Self Esteem
  • Become a part of a Motivating Community

  • Questions?

    Call or drop in today!


    Way of Life Boot Camp 4040 Calle Platino, Suite 109 Oceanside, Ca 92056

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