Let me preface this with the fact that I am not a group class person, at all. I decided to try Boot Camp after meeting Forrest at a health fair at my office.
I absolutely love boot camp. Every day the workouts are different, the trainers have very unique training styles and I get incredible workouts every time. They are innovative and supportive. They are also versatile. When I told them my knees hurt, they gave me alternative things to do during boot camp. Also, the same folks tend to go to boot camp at the same time so you get a great group dynamic going.
I can’t say enough about this boot camp or these trainers, they really jump started my weight loss, exercise routine and healthy lifestyle. (every December I stop going to the gym and eat myself into a coma).
I wish all personal trainers were as good as these guys.