In 6 weeks I lost about 19 pounds, a few inches in my hips and shoulders, and a total of 9 inches in two parts of my waist. My clothes that were once tight are now loose. Immersing myself in information about healthy-living and being fit and surrounding myself with like-minded people made being healthy and feeling great about myself possible.

I lost 14 lbs and 6% bodyfat in just 6 weeks!